"Weight is just a symptom of underlying emotional issues," says Lisa Carpenter, lifestyle and nutrition coach. "My focus is on helping women find their way back to themselves via nutrition, because nutrition is the cornerstone of self-care." Lisa works on coaching women through the issues and emotions that get in the way of leading a healthy lifestyle.
Lisa’s services are offered exclusively online, which allows her to work with women around the world via video conferencing and virtual classroom time. She helps her clients reclaim their lives by teaching them all the elements of nutrition, allowing them to then create their own personal blueprint. "It's about creating education that empowers women to put together their own meal plans and at the same time feel incredibly confident about the food choices they're making," she says.