Par ananda
6 juin 2011
Vitality Yoga
Vitality Yoga classes offer a nice combination of toning and strengthening. Each teacher has their own style and something nice to offer. I personally enjoy the fine balance between this studio offers between getting a good stretch/workout as well as the stress relief, and mind calming benefits of the class that helps us really relax and let go. Vitality yoga does a great job at that. Love the meditation/relaxation at the end.
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