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I joined Posener's Pankration to improve my healthy since I was diagnosed with borderline cholesterol.
After 4 months of Cardio Muay Thai Kickboxing I have improved my blood.
I have high respect for Simon, he is a man with a warm soul, he does not make you feel as a source of income but rather as a human being willing to improve as a person, you can feel the passion he pours on his academy, the walls around the building proudly show the long history and respect he has for his trade.
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After several attempts at other sports, (soccer, hockey, etc) I've been taking my son to Kang Ho for about a year now. He connected with the Kang Ho leaders very easily and it's made a real difference. He's more confident, he knows the benefit of working toward goals and I've seen some really positive changes. Not only is he learning the technical skills, but he's learning the value of citizenship/respect and helping others.
Master Kang and the rest of the leaders have a real gift for bringing everyone in to the Dojang and making them feel like part of the Kang Ho family. It's an environment that encourages growth through mentorship and everyone helps each other to achieve the next level. I would highly recommend Kang Ho to anyone.
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Boon is an excellent teacher, very good with kids and adults. The gym is clean and has a friendly, inviting atmosphere. I highly recommend this business
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I signed up my teen age son last year because he was shy and introverted. Only after 6 months I noticed his mood has changed much better and positive. The Master Instructor gave him many great advices in fitness & healthy eating, now my son have breakfast with me every morning. He used to skip the breakfast all the time in the past. He is now more confident and he plays less video games. Instead he works out and helps around the house. Good job Master Jae!
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My boys have been doing TaeKwonDo at this school for over 2 years now, and they love it. Tae Geuk set up a women's only cross kick fit class in February 2011, and I joined. I can honestly say it's the best exercise I've ever done. Such simple and effective routines - that sometimes really hurt - but in a good way! The Instructors are amazing - we've not repeated the same class twice, and I love (and hate) every minute of the classes. Everyone needs to experience the motivation and sweatiness of these classes! It caters to all levels - I had not done any exercise for over 12 months when I joined. I've lost 40lb so far, and the classes are still as challenging. The Instructors are really in tune with each person and can adjust each exercise to suit your level. Come and try it - you'll love it.
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I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did.
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109-2922 Glen Dr, Coquitlam BC V3B 2P5
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630 Poirier St, Poirier Comm Unity Ctr, Coquitlam BC V3J 6B1
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931A Brunette Ave, Coquitlam BC V3K 6T5
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3110 Quadra Crt, Coquitlam BC V3B 5X6
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104-938 Brunette Ave, Coquitlam BC V3K 1C9
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641 Lougheed Hwy, Coquitlam BC V3K 3S5
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1550 Booth Ave, Coquitlam BC V3K 1B9
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1564 Booth Ave, Coquitlam BC V3K 1B9
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1051 Ridgeway Ave, Coquitlam BC V3J 1S6
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11-2565 Barnet Hwy, Coquitlam BC V3H 4E2
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Écoles et cours d'arts martiaux et d'autodéfense près de Coquitlam BC: 264 de 277 résultat(s)
1150-551 Sherling Pl, Port Coquitlam BC V3B 0J6
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2175 Coquitlam Ave, Port Coquitlam BC V3B 7H3
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2-99 Moray St, Port Moody BC V3H 3M2
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101-2099 Lougheed Hwy, (A), Port Coquitlam BC V3B 1A8
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2552 Shaughnessy St, Port Coquitlam BC V3C 3G4
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201-2550 Shaughnessy St, Port Coquitlam BC V3C 3G2
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3082 Spring St, Port Moody BC V3H 1Z8
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113-2071 Kingsway Ave, Port Coquitlam BC V3C 6N2
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1550 Prairie Ave, Port Coquitlam BC V3B 1T4
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2922 St Johns St, Port Moody BC V3H 2C3
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1150-551 Sherling Pl, Port Coquitlam BC V3B 0J6
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2827 Spring St, Port Moody BC V3H 4C6
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2-1449 Prairie Ave, Port Coquitlam BC V3B 1S9
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2110-550 Sherling Pl, Port Coquitlam BC V3B 0J6
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3130-853 Seaborne Ave, Port Coquitlam BC V3B 0N9
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2545 Spring St, Port Moody BC V3H 0M5
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2302A Clarke St, Port Moody BC V3H 1Y8
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2306 St Johns St, Port Moody BC V3H 2A9
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1-1740 Broadway St, Port Coquitlam BC V3C 2M8
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124-1647 Broadway St, Port Coquitlam BC V3C 6P8
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2150-1368 Kingsway Ave, Port Coquitlam BC V3C 6P4
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312-1515 Broadway St, Port Coquitlam BC V3C 6M2
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11113 148 St, Surrey BC V3R 3Y7
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484 East Columbia Street, New Westminster BC V3L 3X5
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102-450 Columbia St E, New Westminster BC V3L 3X5
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607-10833 160 St, Surrey BC V4N 1P3
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11076 130 St, Surrey BC V3T 3M4
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15105 105 Ave, Surrey BC V3R 7G8
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14455 104 Ave, Surrey BC V3R 1M1
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#105-19141 Ford Rd, Pitt Meadows BC V3Y 2P8
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Golden Meadows Plaza