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Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!! Lire plus
Reach Yoga there are no words. Cathy Mines is a gem, and in her presence, you can't help but to have your life change. I would recommend absolutely anything that Cathy walks with. Lire plus
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