TFK Total Female Kickboxing Burlington

I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !

An amazing full b...

An amazing full body workout, that's fun. You can't help but leave there happy. The owner ensure's an environment to encompass everyones comfort levels.

Amazing energy, w...

Amazing energy, which makes working out fun!! Warm and personable setting and instruction!

I have always wan...

I have always wanted to try kick boxing and this studio opened near me. I just love how I feel when I leave. I'm sleeping better, have lost weight and more energy, not only that but it's a total body work out. I am in my early 50's and starting to feel great! Sonia is wonderful and a fun trainer. Try a class for free you will be surprised!