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Soooo great to be back!! Went to my first meditation in Breath and Heal class. An extremely emotional and healing experience!!'
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YFT offers a diverse program of yoga styles and instruction approaches. Staff are very helpful and courteous and there are ample opportunities to try different methods. Internationally renowned yoga instructors provide yoga workshops and there are also programs offered that will appeal to every age and ability. Although the facilities are not trendy like some other studios, staff do their best to keep things looking good.
We are very fortunate to have a studio like YFT in our community.
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We always enjoyed our class every session, but I would say today was the best. Lindsey is a very nice instructor, knowledgable, and very helpful. She always went around and made sure we're doing our best. I was surprised that she remembered my name!
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114-3215 49 Ave, Red Deer AB T4N 0M8
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2-117 Lakeway Blvd, Sylvan Lake AB T4S 0H2
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5954 Mullen Way NW, Edmonton AB T6R 0S9
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